Coping with Loneliness on Christmas Eve

Christmas Eve can feel achingly quiet without your spouse, but you don’t have to face it alone. Reach out to a friend or loved one for a brief call, or spend time in a comforting activity, like reading, journaling, or listening to music. Let yourself feel their absence, but don’t let it define the entire evening. Small connections, even with yourself, can bring a sense of warmth to a lonely night.